Want to be involved in a competitive sport? Need strength conditioning?
CHRISTUS Strength powerlifting and Olympic style lifting is a program for athletes beginner – advanced to become stronger mentally and physically, while allowing them to compete as an individual in powerlifting and Olympic style lifting competitions.
Coached by Alex Clement, CrossFit Level 1 Certification and USA Weightlifting Level 1 Sports Performance Certification.
- Competitive powerlifting and Olympic style lifting team that will compete several times per year.
- Competitive lifts include the squat, bench press and deadlift. Olympic lifts include clean and jerk, snatch.
- Open to all males and females ages 10 & up.
- Classes are Tuesday, Wednesday and Friday at 4:30 p.m. & Saturday at 12:00 p.m. at the Shreveport location only
- Classes are $75/month
Need more information? Please email megan.leehy@christushealth or call 985-278-1599.