CHRISTUS Strength

Want to be involved in a competitive sport? Need strength conditioning?

CHRISTUS Strength powerlifting and Olympic style lifting is a program for athletes beginner – advanced to become stronger mentally and physically, while allowing them to compete as an individual in powerlifting and Olympic style lifting competitions.

Coached by Alex Clement,  CrossFit Level 1 Certification and USA Weightlifting Level 1 Sports Performance Certification.

  • Competitive powerlifting and Olympic style lifting team that will compete several times per year.
  • Competitive lifts include the squat, bench press and deadlift. Olympic lifts include clean and jerk, snatch.
  • Open to all males and females ages 10 & up.
  • Classes are Tuesday, Wednesday and Friday at 4:30 p.m. & Saturday at 12:00 p.m. at the Shreveport location only 
  • Classes are $75/month 

Need more information? Please email megan.leehy@christushealth or call 985-278-1599.