CHRISTUS Strength

Want to be involved in a competitive sport? Need strength conditioning?

CHRISTUS Strength powerlifting and Olympic style lifting is a program for athletes beginner – advanced to become stronger mentally and physically, while allowing them to compete as an individual in powerlifting and Olympic style lifting competitions.

  • Competitive powerlifting and Olympic style lifting team that will compete several times per year.
  • Competitive lifts include the squat, bench press and deadlift. Olympic lifts include clean and jerk, snatch.
  • Open to all males and females ages 8 & up.

Advanced Classes:

  • Ages 10 & Up
  • Athletes will train Monday, Tuesday, and Thursday at 5:30 p.m.
  • $65 per month

Intro to lifting classes:

  • Ages 8-9
  • Wednesday at 4:30 p.m.
  • $25 per month

Need more information? Please email megan.leehy@christushealth or call 318-751-6324.