Want to be involved in a competitive sport? Need strength conditioning?
CHRISTUS Strength powerlifting and Olympic style lifting is a program for athletes beginner – advanced to become stronger mentally and physically, while allowing them to compete as an individual in powerlifting and Olympic style lifting competitions.
- Competitive powerlifting and Olympic style lifting team that will compete several times per year.
- Competitive lifts include the squat, bench press and deadlift. Olympic lifts include clean and jerk, snatch.
- Open to all males and females ages 8 & up.
- Ages 10 & Up
- Athletes will train Monday, Tuesday, and Thursday at 5:30 p.m.
- $65 per month
Intro to lifting classes:
- Ages 8-9
- Wednesday at 4:30 p.m.
- $25 per month
Need more information? Please email megan.leehy@christushealth or call 318-751-6324.