Programs and Services
At CHRISTUS Louisiana Health Club we offer our communities numerous ways to get up and moving. With two locations, we pride ourselves on offering a vast selection of exercise and wellness programs and services.
Personal training - features an individual consultation and work out plan with your trainer.
Smart Start Program - when you join the health club you receive 3 complimentary fitness consultations that include an individualized exercise program, goal setting and a 6 month follow-up.
Group Exercise Classes - includes body sculpting, yoga, Pilates, tai-chi, Parkinson’s class, Zumba, Hip Hop, boot camps and many more.
CHRISTUS Elite - a program of high-intensity, functional movements that include aspects of weightlifting, cardiovascular endurance, and gymnastics – with a fun and supportive community to help you reach your goals!
Our Gymnasium - offers full court basketball on Monday and Wednesday nights and volleyball on Tuesday and Thursday nights.
Massage Therapy - our onsite certified massage therapist offers deep tissue massage, sports massage, and Swedish massage to provide stress reduction and relief from chronic pain and headaches. For an appointment please email: firstname.lastname@example.org.
CHRISTUS Kids - a safe and fun exercise program for kids.
CHRISTUS Swim – Our swim program includes: Swim Team & Swim Lessons . All of our swim instructors are CPR and WSI certified. We also have seasonal programs such as summer swim & toddler classes!
CHRISTUS Strength - a competitive and optional non-competitive Power Lifting and Olympic Weightlifting Team registered with USAPL and USAW for ages 8-18.
For questions or more information about any of our programs please contact your local CHRISTUS Louisiana Athletic Club.